SUMMER COASTAL RETREAT LULWORTH COVE:
YOGA, SAUNA, LUNCH AND DEEP REST
LULworth Cove, Dorset
Saturday 26 July 2025 9:30 to 15:30
Experience the sauna at lulworth cove, during a nourishing day of mindful movement, calming practices, sauna bathing, grounding connection and coastal calm
We will begin our day together as a full group at the village hall, sharing an opening circle to welcome you into the space and set gentle intentions for the day. From there, we will move through a grounding session of yoga, reflection and relaxation, weaving mindful movement, meditation and journalling to help you soften and settle.
We’ll then come together to enjoy a delicious vegan lunch before making our way to the award-winning Saltwater Sauna at Lulworth Bay.
Our afternoon will be spent soaking in the warmth of the sauna, with time for sea dips and deep rest by the coast. We’ll close the retreat in circle on the beach, reflecting on the day and gently sealing the experience.
An opportunity to experience the brand new, award winning sauna from The Saltwater Sauna during a nourishing day of mindful movement, sauna bathing, grounding connection and coastal calm. Set against the breathtaking backdrop of the Jurassic Coast, this one day retreat is designed to help you slow down, restore your energy and realign with your natural rhythm.
All levels of experience are welcome.
This retreat offers a powerful blend of warmth and calm, bringing together the healing benefits of movement, stillness, heat and nature. Whether you’re in the sauna or on the mat, this day is about unwinding deeply, reconnecting with yourself and receiving exactly what you need physically, emotionally and energetically
about The Saltwater Sauna Experience
In collaboration with The Saltwater Sauna, you’ll experience their newest mobile sauna nestled right by Lulworth Bay. Inspired by Nordic bathing traditions, these beautifully crafted cedarwood saunas are designed for up to eight people and offer a full 65 minute session of hot cold therapy.
Enjoy the rhythm of sauna warmth followed by dips in the sea or rinses in the refreshing spring water shower. Located next to Lulworth Lodge, you’ll have access to changing facilities, spring water and a dedicated outdoor area, allowing you to unwind fully in nature’s embrace
What’s Included
Full day retreat from 09:30 to 15:30
Opening and closing ceremonies
Restorative yoga and guided meditation sessions
65 minute Saltwater Sauna experience at Lulworth Bay
Vegan or vegetarian lunch and light snacks
Use of all facilities including changing spaces and showers
Optional sea dip with beach access
Additional Info
Open to all levels, no prior yoga or sauna experience needed
Please bring swimwear, towel, yoga mat, water bottle and layers for all weather
Let us know your dietary requirements when booking
You’ll leave feeling deeply nourished, gently reset, and more connected to yourself and the world around you, body, mind and soul softened by the sea, movement, warmth and stillness
Investment
Early bird £80 per person until Sunday 6 July | Full price £90 per persons