Wild Cornish Coastal Retreat
Rest. Reconnect. Reawaken.
POLZEATH, cornwall
SOULFUL ADVENTURE AND SEASONAL RESET FRI 31 Oct – MON 3 Nov 2025
SOULFUL ADVENTURE AND SEASONAL RESET
As the light softens and the seasons begin their slow descent into winter, we’re invited to pause, to turn inward, to listen, and to gently let go. This retreat is your invitation to honour that turning. A time to exhale, to soften, and to reconnect with the quiet power of your inner world.
Held by the wild Cornish coast and the spacious beauty of Highcliffe, this four day retreat offers a soulful surrender to the rhythms of nature. Through grounding movement, breathwork and still reflection, we’ll meet ourselves just as we are, without rushing and without striving.
This is a meeting place, where adventure and stillness sit side by side. Where the outward energy of hiking, sea swims and surfing, gently fold into the inward pull of slow movement, ambient evenings and silent practices. Like the season itself, we’ll explore the dance between doing and being, between expression and rest. It is here, in this balance that openness emerges.
Think wild dips and windswept walks, grounding yoga, nourishing food, and moments to play, pause and simply be. Most of all, this is a space to truly rest. A space to move, to be held, to reflect, and to reconnect. With yourself, with the elements, and with the quiet wisdom of this turning point in the year.
Come as you are. Leave rooted, renewed and gently reawakened.
A GENTLE DAILY RHYTHM
Each day on retreat follows a steady, nourishing rhythm. Structured just enough to support you, yet spacious enough to let you rest, explore, or simply be.
Here’s a taste of what a day might look like:
Mornings begin with coastal stillness—perhaps a sea dip, a windswept walk, or a warm cup of tea. We’ll gather in the yoga studio for grounding morning flow followed by a nourishing breakfast.
Late mornings and afternoons are yours to explore or exhale. Join a group hike along the South West Coast Path, book a massage, dip in the ocean, surf, journal, or rest in a sunlit corner with a book. In house massages are available each afternoon with our retreat massage therapist, Nina Vivian, offering you the chance to fully soften and unwind in the comfort of the retreat space.
Evenings bring us back together for restorative practices; yin, meditation, or yoga nidra. This will be followed by a cosy dinner and optional ambient rituals like journaling, guided silence, or simply resting in good company.
A Typical Day:
7:30 AM – Beach walk & optional sea dip
9:00 AM – Breakfast
10:30 AM – Morning yoga & breathwork
12:00 PM – Free time (massage, surf, hike, journaling, rest)
5:00 PM – Restorative or yin yoga + meditation
7:00 PM – Dinner
Evening – Settle into optional mindful drawing, journaling, or quiet time in the lounge, or simply unwind and connect with others in the shared space.
LOCATION
Tucked along the South West Coast Path in Trebetherick, just moments from the beach, Highcliffe is a collection of thoughtfully designed luxury homes offering the perfect blend of barefoot elegance and coastal charm.
For this retreat, we’ll be staying across two stunning five-bedroom houses, Anterre and Belanu, each styled with natural textures, calming tones and soft, spacious interiors. These spectacular houses are in an elevated positions with panoramic sea views. The homes are just a short stroll from our private yoga studio, gym and tennis courts, with beautiful Polzeath beach only 15 minutes away on foot.
With sun filled living spaces, coastal views, and cosy sofas to curl up on, these homes offer the ideal setting to rest, reset, and reconnect with yourself and the elements.
We have 9 guest bedrooms spread across 2 beautiful, coastal homes. 7 rooms are flexible and can be arranged as twin singles (for shared occupancy) or converted into a double (for couples or solo private stays). 2 rooms are fixed double beds with private ensuites, perfect for those seeking a little extra comfort and privacy.
Whether you're travelling solo, with a friend, or a partner, there’s a cosy, soulful space waiting for you to settle in and unwind.
To see more about the accommodation, you can visit Highcliffe Cornwall, or check out this lovely review in the Evening Standard.
FOOD + NOURISHMENT
Meals at the retreat will be lovingly prepared by our team, home cooked from scratch with care and intention, using wholesome ingredients to support your energy and ease throughout the weekend. All food will be plant based and vegan, with vegetarian options available, and we’re happy to accommodate dietary needs such as gluten-free, nut-free, or allergies. Just let us know when booking, and we’ll do our best to make sure you feel well fed and cared for.
Each morning begins with a nourishing, buffet-style brunch, filled with warming, grounding options. Guests are welcome to prepare a packed lunch from this morning spread, a thoughtful way to stay nourished during your free time, whether you’re out exploring the coast, joining a group activity, or simply resting in nature.
In the evenings, we’ll gather for communal dinners, a chance to slow down, connect, and enjoy soulfully prepared meals together. Expect hearty stews, colourful salads, seasonal sides, and sweet little treats to end the day on a soft note.
You’ll also have access to herbal teas, nourishing snacks, and homemade sweet bites throughout the weekend, perfect for cosy moments between practices or post sea dip comfort.
On Sunday evening, we’ll enjoy a relaxed meal out together at a local spot (please note, this meal is not included in the retreat price).
WHO IT’S FOR
This retreat is for anyone craving space. Space to breathe, to move, to rest and to return to what matters. But it’s also for those looking to reconnect with contentment, with nature and with one another.
It’s for those who feel nourished by both adventure and stillness. For people who love to laugh, share stories over tea, dive into the sea at sunset, and sit in silence under the stars. It’s for those who find meaning in deep conversations and spontaneous joy, in slow walks and salty swims, in movement that uplifts and connection that grounds.
Whether you’re navigating a season of change or simply craving time away from the rush, this weekend offers a return, to presence, to community, and to your own inner rhythm. You don’t need to be experienced in yoga or wellness practices; you just need to come with an open heart.
Come solo, come with a friend either way, you’ll be warmly welcomed into a collective of kind souls.
Just bring yourself. There’s space for all of you here.
ABOUT YOUR HOSTS
DANI FORD-HORNE
NINA VIVIAN
-
Founder of The Soulty Surfer
Dani is a yoga teacher, movement guide, sea lover, and founder of The Soulty Surfer. Her path into wellness began with stillness when she lived and trained for over six years in a Zen Buddhist meditation centre, where she deepened her understanding of presence, silence, and the healing power of simply sitting with what is.
Today, Dani guides soulful movement and breath practices rooted in compassion, connection, and intuitive flow. She is a 200hr Yoga Alliance certified vinyasa and ashtanga teacher, a 50hr Yin Yoga & Meditation teacher, and a long-time student of breathwork, nervous system support and cold water immersion therapy.
She holds a degree in Health Science, along with a professional teaching qualification. Dani lives from the heart and leans into daily practices of meditation and yoga to stay grounded and connected to her intuition.
Community has always been central to her work, she began volunteering at the age of 13 and has worked professionally as both a teacher and community development officer, supporting youth projects and grassroots initiatives.
This will be Dani’s first time hosting an overnight retreat, and it feels especially meaningful to offer it on the wild Cornish coast, one of her most beloved places to surf, rest, and reconnect. She’ll be guiding the daily rhythm of the retreat and holding space for stillness, movement, play, and deep restoration.
-
Karma Yogi & Retreat Massage Therapist
Nina brings a deeply intuitive and heart led presence to the retreat space. With a lifelong passion for caring for others, she creates environments where people can reconnect with their own wholeness, potential and ease.
Having worked across hospitals, care homes, and children’s wellbeing settings, Nina holds a natural gift for helping others feel safe, seen, and supported. Her journey has included training in a range of natural healing modalities, all rooted in a desire to help others come back into balance, to body, mind and spirit.
At the retreat, Nina will be on hand as one of our Karma Yogis, offering gentle support throughout the weekend, and sharing massage sessions each afternoon to help you unwind, release tension, and drop into deep rest.
Her intention is simple but powerful: to help you feel more relaxed, more aligned, and more at home in yourself.
-
Karma Yogi
Renata brings a deeply intuitive and reflective energy to our retreat space. With a passion for self-awareness, emotional resilience, and the healing power of nature, she holds space gently and attentively, always tuning in with care.
She is currently working towards becoming a Gestalt counsellor, with a background in meditation, personal healing and natural therapies. Her own journey has been rooted in deep personal inquiry and a commitment to growth, qualities that infuse everything she offers.
Renata is a Reiki Master, a long time meditator and a lover of the sea. You’ll often find her sea swimming along the Purbecks, journalling on a quiet bench, or walking barefoot through the woods. Her connection to water and the natural world brings a grounding presence to the retreat.
As a Karma Yogi, Renata will be gently supporting behind the scenes, helping to create a nourishing, held environment for your experience to unfold with ease.
Renata Podporska
What’s Included
Your retreat includes everything you need to rest, reconnect, and reawaken:
3 nights / 4 days of coastal calm in two beautifully designed, 5-star homes with coastal views (Anterre & Belanu at Highcliffe, Cornwall)
Twice daily practices including yoga, breathwork, and meditation, held in a private yoga studio
Opening and closing ceremonies to ground, connect, and integrate
Guided coastal hike along the South West Coast Path
Time and space for wild sea dips, surfing (lessons can be arranged), journaling, or simple stillness
Nourishing, home cooked vegan meals (with vegetarian options), including breakfast/brunch, dinner and daily sweet treats
One group dinner out at a local restaurant on Sunday evening (meal not included)
Herbal teas, fruit and snacks available throughout the day
Use of the on site gym and tennis courts
Support from Dani and two Karma Yogis (Nina & Renata) to hold the space with care and ease
A private WhatsApp group for gentle connection before the retreat begins
A soulful goody bag to take home with you
Optional in house massage sessions with our retreat therapist, Nina Vivian, will be available each afternoon for an additional cost. Details will be shared upon booking.
Rooms/ Investment
Shared Twin Room
£555 Early Bird / £625 Standard
2 people per room, each in a single bed
Perfect for solo travellers open to sharing or friends booking together.
Private Double Room (Single Occupancy)
£995 Early Bird / £1,095 Standard
A spacious, private ensuite room with a fixed double bed.
Ideal for those craving extra space and privacy. Two available.
Shared Double Room (Couples or Friends)
£1,110 Early Bird / £1,190 Standard (total price)
1 room shared between two people (x1 super king bed or x2 singles).
Best suited for couples or friends.
Payment Details
A £250 non refundable deposit secures your space.
Payment plans are available, get in touch to arrange what works best for you. Simply note this on your booking form.
The remaining balance will be due in instalments or by a set date before the retreat.
Early Bird pricing is available until midnight Sunday 1st September 2025. Spaces are limited, and booking early is recommended.
FAQs
-
Not at all. The practices are designed to meet you where you are. Modifications will be offered, and you're always encouraged to honour your body and take what you need.Description text goes here
-
There will be a maximum of 16 participants to ensure a spacious, held and intimate atmosphere.
-
Absolutely. Many guests come solo. You’ll be warmly welcomed, and if you're booking a shared room, I’ll pair you thoughtfully with someone like minded.
-
No, travel is not included. I’ll share detailed directions and travel recommendations once your booking is confirmed. Car shares may also be possible through the WhatsApp group closer to the time.
-
Just let me know when booking. Most dietary needs can be catered for, including gluten free, nut free and allergies.
-
Massage sessions with Nina are available each afternoon at an additional cost. You can let us know you're interested in booking a massage when you complete the booking form. We’ll be in touch closer to the retreat to confirm your preferred time slot and share full details.
-
You can secure your space with a £250 non-refundable deposit. From there, we offer flexible payment plans to help spread the remaining cost. Just reach out to us after booking, and we’ll work with you to create a schedule that feels spacious and manageable. We’re happy to accommodate and want this experience to feel easeful, not stressful.
-
The deposit is non refundable. Other cancellations may be partially refundable depending on the notice period, see full Terms & Conditions for details.
What’s Not Included
Travel to and from the retreat venue
Group dinner out on Sunday evening
Massage therapy sessions (available to book separately)
Surfboard hire, wetsuits, or surf lessons (we can arrange this for you if needed)
Travel insurance (recommended)
RETREAT BOOKING FORM
Please complete the form below to request your place. Once submitted, you’ll receive a confirmation email with payment details and next steps.
Your booking will be secured upon receipt of a £250 non-refundable deposit. Before submitting, please take a moment to read the Terms & Conditions.
